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Physical Education (Core) Curriculum Map 2019-2020

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Physical Education (Core) Curriculum Map 2019-2020

Autumn 1 Autumn 2 Spring 1 Spring 2 Summer 1 Summer 2
Year 7 Know How To Safely Take Part In Physical Activity, Providing Examples Of Key Components Of A Warm Up / Cool Down (All Sports). Identify & Describe The Basic Muscles & Bones Used In Physical Activity (All Sports) Identify & Describe How The Body Responds To Exercise –Short/Long Term Effects (Xc ). Demonstrate An Understanding Of The Fitness Components
Year 8 Link The Components Of Fitness & Understand How They Affect Each Other In Different Physical Activities (All Sports). Introduction To Fitness Testing. Advantages & Disadvantages. Linked To Skill/Physical Related Components (HRF) Confidently Explains The Different Training Methods & How They Can Be Used To Develop Fitness (All Sports/HRF).
Year 9 Principles Of Training – Fitt & Sport Principles (HRF).
Identify & Explain Exercise Intensity. Link To The Borg Scale & Training Zones (HRF)
Introduction To The Cardiovascular System
Benefits Of Healthy Living.
Year 10 Core Themes That Will Be Covered : All Groups Will Take Part In A Variety Of Different Activities On A Rotational Throughout The Winter Term. This Will Include The Following Activities; Invasions Games, Net Games, Fitness Activities. Rotational Throughout The Summer Term. This Will Include The Following Activities; Strike & Field, Invasion Games & Athletics Activities.
Year 11 Core Themes That Will Be Covered : All Groups Will Take Part In A Variety Of Different Activities On A Rotational Throughout The Winter Term. This Will Include The Following Activities; Invasions Games, Net Games, Fitness Activities. Exam Preparation