Physical Education (Core) Curriculum Map 2019-2020

	Autumn 1	Summer 1
Year 7	Know How To Safely Take Part In Physical Activity, Providing Examples Of Key Components Of A Warm Up / Cool Down (All Sports). Identify & Describe The Basic Muscles & Bones Used In Physical Activity (All Sports) Identify & Describe How The Body Responds To Exercise –Short/Long Term Effects (Xc ).	Demonstrate An Understanding Of The Fitness Components
Year 8	Link The Components Of Fitness & Understand How They Affect Each Other In Different Physical Activities (All Sports). Introduction To Fitness Testing. Advantages & Disadvantages. Linked To Skill/Physical Related Components (HRF)	Confidently Explains The Different Training Methods & How They Can Be Used To Develop Fitness (All Sports/HRF).
Year 9	Principles Of Training – Fitt & Sport Principles (HRF). Identify & Explain Exercise Intensity. Link To The Borg Scale & Training Zones (HRF) Introduction To The Cardiovascular System	Benefits Of Healthy Living.
Year 10 Core	Themes That Will Be Covered : All Groups Will Take Part In A Variety Of Different Activities On A Rotational Throughout The Winter Term. This Will Include The Following Activities; Invasions Games, Net Games, Fitness Activities.	Rotational Throughout The Summer Term. This Will Include The Following Activities; Strike & Field, Invasion Games & Athletics Activities.
Year 11 Core	Themes That Will Be Covered : All Groups Will Take Part In A Variety Of Different Activities On A Rotational Throughout The Winter Term. This Will Include The Following Activities; Invasions Games, Net Games, Fitness Activities.	Exam Preparation